Erectile dysfunction (ED) is sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual performance. (wikipedia)
ED is a condition that affects many men both old and young and can have a seriously detrimental effect on relationships. The inability to have satisfying penetrative sex can literally destroy marriages. This guide sets out what you can do to eliminate ED as a problem. At the outset it should be noted kamagra online that ED can be a symptom of a serious underlying illness (e.g. Atherosclerosis) or anxiety/depression and that professional medical advice should be sought from your GP or medical practitioner.
It is estimated that half of all men between the ages of 40 and 70 will suffer some degree of ED.
Various treatment options have proved very successful for ED.
1. Drug medication eg sildenafil (Viagra), is successful for nearly 70% of men.
2. Vacuum pumps which encourage blood to flow to the penis are successful in 90% of cases.
3. Losing weight if you are overweight
4. Don't smoke
5. Reduce alcohol consumption to a moderate level
6. Taking regular exercise.
7. reducing stress
8. Self Hypnosis
9. Penis exercises
10. Consider investing in an ED program. Here are some popular choices:
Medication For ED - You Must Read This...
These 3 Phosphodiesterase-5 (PDE-5) inhibitors are the most commonly used and effective types of medication for treating ED, they work by temporarily increasing the blood flow to the penis.
sildenafil (Viagra-Kamagra )
Sildenafil and vardenafil last for a few hours ( Max 8 hrs ) whereas Tadalafil can last for 36 hours. Hence - its nickname the weekender.
Side-effects & Warning
PDE-5 inhibitors should be used with caution if you suffer from cardiovascular disease; or
Anatomical problems with your penis; or are taking any drugs with nitrates. If in doubt seek medical advice first. In most patients the beneficial effects of the drugs outweigh kamagra onlineany side effects, but you should be aware that you may suffer from:
headaches or migraines
indigestion or (nausea)
vision disturbances or muscle pains
Taking the Tablets:
It is recommended that you take the medication about 1 hour before having sex. ED medications do require a degree of sexual arousal before they start to work. Do not take more than one dose per day. The amount of time that the medication take to work varies with the individual but usually takes 30-60 minutes. If you have taken the medication iwht a heavy meal it may take longer to work. Avoid excessive alcohol; and swallow the tablet with water. You may experience some mild side effects eg flushing, but these should pass quickly.